We give you tools to create lasting change in your relationships.
Welcome to the Polinder Coaching Group.
We guide you in understanding your deepest triggers, and how those triggers color your daily interactions with others. By processing struggles from the past, you will better understand your attachment style and what you need to feel secure with friends, family, and romantic partners.
Self-Awareness
How Coaching Can Change Your Relationships
Seeking guidance can be intimidating, and we are honored to help you take the next step. We aim to equip you with communication skills and self-reflection tools to create shifts in how you view yourself and others.
We teach you new ways to communicate, empathize, and validate your partner. Through mirroring and reflection exercises, you will learn how to feel understood by others. We also teach you how to identify and express your needs which is essential for a healthy sense of self.
Communication Tools
We incorporate evidence-based approaches based on decades of research from leaders in the field of couples conflict resolution. We teach you tools and exercises to systematically approach processing past resentments and future relationship planning.
Conflict Resolution
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If we understand the underlying cause of what we think of as bad in someone, instead of being hateful, we will be compassionate.
RADHANATH SWAMI
Whether you are navigating friendships, relationships, or family dynamics, we will teach you step-by-step tools to process past arguments and move toward resolution.
Many couples come to us trying to heal from infidelity and betrayals. We give you communication tools to help you process your pain and rebuild trust.
Healing Betrayal
Processing Resentments
Family Relationships
We help you identify core wounds from your childhood that keep you in unhealthy communication patterns with family members. We help you find your voice so that you can draw boundaries and express your needs.
Our Coaching Team
Let's Get Started!
Click below to get matched with a team member.
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